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FLOW vs FQAL

Global X U.S. Cash Flow Kings 100 ETF

FLOWBNYSE Arca

Fidelity Quality Factor ETF

FQALANYSE Arca

Overlap

Expense ratio

FQAL −0.10pt a year

FLOW0.25%FQAL0.15%

Avg volume · 30D

FQAL 16.9×the volume

FLOW4.16KFQAL70.2K

3Y return · a year

FLOW +3.6pt

FLOW+23.7%FQAL+20.1%

FLOW vs FQAL Performance

Nov 7, 2025 – Nov 9, 2026

+34.8%FLOW+13.6%FQAL

Nov 7, 2025 to Nov 9, 2026. FLOW +34.8%. FQAL +13.6%. Use the arrow keys to read each point.0%20%30%40%Nov 2025May 2026Nov 2026
Expense ratio
FLOW 0.25%
FQAL 0.15%, better
Fund size
FLOW $36M
FQAL $1.55B
1Y total return
FLOW +34.8%, better
FQAL +13.6%
Yield (12M)
FLOW 1.62%, better
FQAL 1.16%
Holdings
FLOW 100
FQAL 136
Avg volume (30D)
FLOW 4.16K sh
FQAL 70.2K sh, better
NAV per share
FLOW $45.04
FQAL $83.16
52W range

ETF.net Grade

FLOW: Cost 62, Risk 59, Mission 56, Tradability 36, Holdings 72, Durability 37. FQAL: Cost 84, Risk 71, Mission 89, Tradability 56, Holdings 57, Durability 76.
Pillar letters and Scores for FLOW, FQAL, with each pillar’s weight
PillarFLOWFQAL
Cost30% weightB62A84Higher
Mission25% weightB56A89Higher
Risk15% weightB59A71Higher
Tradability15% weightD36B56Higher
Holdings10% weightA72HigherB57
Durability5% weightD37A76Higher

Rank among US Quality Index funds

Same Category. Both funds are graded against the same funds, so their Grades compare head to head.

Same Category. FLOW and FQAL are both graded against the same 26 US Quality Index funds, so their Grades compare head to head.

US Quality Index⁠

Category · 26 funds
See all 26 ›

FQAL ranks 3rd and FLOW 14th of 26 funds in the US Quality Index Category.

  1. Rank 1AJQUAJPMorgan U.S. Quality Factor ETFScore 81
  2. Rank 2AQUALiShares MSCI USA Quality Factor ETFScore 77
  3. Rank 3AFQALFidelity Quality Factor ETFScore 76
  4. Rank 4ASPHQInvesco S&P 500 Quality ETFScore 74
  5. Rank 12BXSHQInvesco S&P SmallCap Quality ETFScore 56
  6. Rank 14BFLOWGlobal X U.S. Cash Flow Kings 100 ETFScore 55
  7. Rank 14BVUSEVident U.S. Equity Strategy ETFScore 55

Our read on each fund

ETF.net Research

FLOWBGlobal X U.S. Cash Flow Kings 100 ETF

FQALAFidelity Quality Factor ETF

In short

FLOW Global X's entry in the cash-cow trade: roughly 100 US companies ranked on free cash flow yield, the money a business has left after the bills are paid. It undercuts the typical fee in its factor peer group and pays monthly.

FQAL Fidelity's own quality screen, boxed into an ETF: roughly 130 U.S. companies picked for profitability, steady cash flow and clean balance sheets, at 0.15% a year, well under the typical fee in the quality-factor group.

Stated mandate

FLOW The Fund seeks to provide investment results that generally correspond, before fees and expenses, to the performance of the Global X U.S. Cash Flow Kings 100 Index.

FQAL The fund prioritizes U.S. companies exhibiting higher profitability, stable cash flows, and strong balance sheets.

Why people hold it

  • FLOW The screen is free cash flow yield, so the ranking runs on cash a business actually throws off rather than reported earnings. Roughly 100 US names make the cut.globalxetfs.com
  • 0.25% a year sits under the 0.32% typical for its multifactor cohort, and matches what Schwab charges on FNDX, one of the group's strongest-rated funds.
  • Distributions are paid monthly, a steadier rhythm than the four-times-a-year schedule most stock funds run on.
  • Rules-based and index-tracking: holdings come from a published Global X index, not a manager's judgment call.globalxetfs.com
  • FQAL Costs 0.15% a year, roughly half the typical fee among quality-factor ETFs. That puts it in the cheapest tier of the group, alongside JQUA, VFQY and QUAL.
  • The rulebook is Fidelity's own: the Fidelity U.S. Quality Factor Index, tracked tightly. One of the closer index implementations in its peer group.
  • Live since 2016 and now a multi-billion-dollar fund, so this is a settled product rather than a launch still finding its footing.
  • The screen is explicit about what it wants: higher profitability, stable cash flows, strong balance sheets. No vague 'quality' hand-waving.

Worth knowing

  • FLOW A small fund that trades thinly. Spreads and fill quality can cost more than the expense ratio here, so limit orders carry more weight than they would in a giant.
  • Launched in 2023, so there's no full-cycle record behind the strategy, and it currently sits in the lower half of a crowded multifactor field.
  • Cheap for a factor fund, not cheap outright. Cohort leaders like VONV and VYM charge 0.06% and 0.04% for broad value and dividend exposure.
  • FQAL Roughly 130 stocks, not the whole market. A narrower bench means individual names and sector tilts carry more weight than in a total-market fund.
  • Trading volume is light next to the category's biggest quality funds, which can show up as wider bid-ask spreads.
  • Distributions come quarterly, but the screen hunts profitability and balance-sheet strength, not yield.

Full FLOW profile⁠

Full FQAL profile⁠

FLOW vs FQAL Holdings

How we measure overlap

Each holding counts at its smaller weight in the two funds, summed over the full Holdings. Sector, country and asset class use the same rule on each fund’s split. Cash, FX and derivative lines stay out of the counts. Two bond funds get no overlap figure.

FLOW vs FQAL Cost

Overpaying FLOW vs FQAL

$2,022

On $10,000 over 30 years. 7% growth a year before fees, expense ratio only.

  • FLOW 0.25%

    $5,159

  • FQAL 0.15%

    $3,137

$10,000
30 years

Cost over time

  • FLOW 0.25%
  • FQAL 0.15%
  • Overpaying
One line per fund, from year 0 to year 30. Use the arrow keys to read each point.$0$2K$4K$6K051015202530FLOW $5,159FQAL $3,137

Year by year

YearFLOWFQALOverpaying
10$455$274$181
20$1,769$1,071$698
30$5,159$3,137$2,022

Expense ratio

  • 0.25%FLOW
  • 0.15%FQAL, cheaper
  • Middle half of US Quality Index funds
  • Median 0.39%

FQAL 3rd cheapest of 26 funds

FLOW 10th cheapest of 26 funds

FLOW vs FQAL Dividends

Last 12 months to Nov 9, 2026
Yield (12M)
FLOW 1.62%, better
FQAL 1.16%
Payout (12M)
FLOW $0.74
FQAL $0.97
Last payment
FLOW $0.06
FQAL $0.24
Ex-dividend
FLOW Nov 4, 2026
FQAL Sep 18, 2026
Paid on
FLOW Nov 9, 2026
FQAL Sep 22, 2026
Frequency
FLOW Monthly
FQAL Quarterly

Distribution history

Per share, 2023 to 2026, same scale for both

FLOWMonthly · 40 paymentsAll FLOW payments⁠
One bar per payment. 40 payments from 2023 to 2026 YTD. Aug 3, 2023 $0.04; Sep 6, 2023 $0.04; Oct 4, 2023 $0.04; Nov 3, 2023 $0.04; Dec 5, 2023 $0.05; Dec 28, 2023 $0.07; Feb 5, 2024 $0.05; Mar 5, 2024 $0.05; Apr 3, 2024 $0.06; May 3, 2024 $0.06; Jun 5, 2024 $0.06; Jul 3, 2024 $0.06; Aug 5, 2024 $0.06; Sep 5, 2024 $0.06; Oct 3, 2024 $0.05; Nov 5, 2024 $0.05; Dec 4, 2024 $0.05; Dec 30, 2024 $0.05; Feb 5, 2025 $0.06; Mar 5, 2025 $0.06; Apr 3, 2025 $0.06; May 5, 2025 $0.06; Jun 4, 2025 $0.06; Jul 3, 2025 $0.06; Aug 5, 2025 $0.07; Sep 4, 2025 $0.07; Oct 3, 2025 $0.07; Nov 5, 2025 $0.07; Dec 3, 2025 $0.08; Dec 30, 2025 $0.07; Feb 4, 2026 $0.07; Mar 4, 2026 $0.07; Apr 6, 2026 $0.06; May 5, 2026 $0.06; Jun 3, 2026 $0.06; Jul 6, 2026 $0.06; Aug 5, 2026 $0.06; Sep 3, 2026 $0.05; Oct 5, 2026 $0.06; Nov 4, 2026 $0.06. Use the arrow keys to read each point.$0$0.2520232026YTD
FQALQuarterly · 15 paymentsAll FQAL payments⁠
One bar per payment. 15 payments from 2023 to 2026 YTD. Mar 17, 2023 $0.20; Jun 16, 2023 $0.18; Sep 15, 2023 $0.18; Dec 15, 2023 $0.18; Mar 15, 2024 $0.16; Jun 21, 2024 $0.18; Sep 20, 2024 $0.20; Dec 20, 2024 $0.24; Mar 21, 2025 $0.20; Jun 20, 2025 $0.21; Sep 19, 2025 $0.22; Dec 19, 2025 $0.22; Mar 20, 2026 $0.26; Jun 18, 2026 $0.25; Sep 18, 2026 $0.24. Use the arrow keys to read each point.$0$0.2520232026YTD

FLOW vs FQAL Risk

Fall from peak · 5 years

This chart needs five years of history for both funds.

Risk facts

VolatilityStd dev, 3 years
FLOW 15.8%FQAL 11.0%, better
Return per unit of riskSharpe ratio, 3 years
FLOW 1.19FQAL 1.45, better
Worst fallMax drawdown, 5 years
FLOW −21.6%since Jul 2023FQAL −25.5%
Market sensitivityBeta, 5 years
FLOW 0.70FQAL 0.94

FLOW and FQAL in the news

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